I was talking with my sponsor yesterday about how recovery works, and he said “what I know is that the people I’ve known who work through the first 164 pages of the Big Book and keep it simple don’t drink again, stay sober, and live happy lives. There are a lot of unhappy people in Alcoholics Anonymous, but from my experience, most of them tried to make it more complicated and go beyond the program as it is.”

There’s something really profound about this for me. I tend to be an “all or nothing” thinker at times, in that I expect or hope for a universal solution to the problems of life. I want all of it to get better without having to wrestle with any of it, or without having to accept that sometimes life just doesn’t get better. But that’s a surefire path to an eventual straightjacket, or worse. Life doesn’t always get better. Accepting life on its own terms is sometimes the best we can do.

I think I’d hoped that becoming sober would solve everything else for me-and maybe eventually it will, in its own way. It’s becoming easier to be okay with some of the ambiguities of life, and to let go of some of the ways I’d tried to control life before. It’s definitely easier to think clearly. I’m no longer trying to avoid making hard decisions or pretend they aren’t even there by anesthetizing myself or checking out of life. I’ve had to walk away from a few friendships, and while this has been sad, it’s also been both necessary and obvious, and while I truly wish I could still have the best versions of those friends in my life, I also know that my own survival and sanity are at stake, and that letting go in this case means trusting God to take care of people I really do love but who cannot love me in a way that will work.